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Posts by month

December 2021

20 posts

Best CoQ10 for Ultimate Cardiovascular Health in 2022

  • Hermina Drah
  • December 30, 2021
coenzyme q10
Coenzyme Q10 is a powerful vitamin-like antioxidant naturally occurring in humans, animals, and bacteria. Here are the best CoQ10 for ultimate health in 2021.
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vitamin B6 foods
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    Vitamin B6 Foods: Nutritious, Delicious, and Energizing

    • Dorcas Ayodele
    • December 28, 2021
    All you ever needed to know about vitamin B6 foods in one comprehensive article. Read about Vitamin B6 uses, benefits, toxicity, and proper dosages.
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    b complex
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      35 Essential B-Complex Statistics Everyone Needs to Know

      • Don-Pedro Ume, PharmD
      • December 25, 2021
      B-complex statistics reveal that about 25% of alcoholics develop a vitamin B-1 deficiency. Find more interesting B-complex data and nutritional facts.
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        Using Amino Acid Supplementation for Preventing Dementia?

        • Lina Velikova, MD, PhD
        • December 24, 2021
        A recent study published in Science Advances linked the low-protein diet with accelerated neuron degeneration and increased risk of cognitive impairment.
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        green tea extract
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          How to Find the Best Green Tea Extract to Rejuvenate in 2022

          • Hermina Drah
          • December 23, 2021
          In this article, you'll learn how to find and where to by the best green tea extract for your detox and rejuvenation needs. Discover new products and benefits.
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          fruit consumption
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            34 Fruit Consumption Statistics for a Refreshed 2022

            • Dusan Goljic, PharmD, PM
            • December 23, 2021
            Do you know that jackfruit, durian, and rambutan are among the rarest fruits in the world? Find more interesting and useful fruit consumption statistics.
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            herbal supplements
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              55 Key Herbal Supplements Statistics for Expert Insights

              • Dorcas Ayodele
              • December 20, 2021
              These herbal supplement statistics claim that about 39% of American adults consumed herbal supplements in 2019. Read about the more current trends here.
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              vitamin b5 foods
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                What Are Vitamin B5 Foods and Why Are They Essential?

                • Don-Pedro Ume, PharmD
                • December 20, 2021
                Everything you need to know about vitamin B5 foods: What they are, How to use them, and How to elevate your nutrition through vitamin B5 intake. Read more.
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                  Dietary DHA Fights Cognitive Impairment According to Science

                  • Lina Velikova, MD, PhD
                  • December 19, 2021
                  A recent paper by researchers at the Ohio State University suggested that DHA supplementation could help reduce cognitive decline. Read more about it.
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