Do you want to shed excess pounds, but snacking and overeating are holding you back? Do you wish you had a product that could just eliminate that monstrous desire for junk food? Fortunately, this is exactly what appetite suppressants were created to do.
In this post, we will present some of the best appetite suppressant supplements currently on the market. Not only that, but you will be able to find out everything you were curious to know but never knew who to ask about these magic products for weight loss. So let’s dive into the actual reviews.
Top 10 Best Appetite Suppressant Supplements
- Also effective for fat burning and increasing strength at the gym
- Vegan- and vegetarian-friendly
- Mood-lifting
- Doesn't contain any stimulants
- Anti-hunger pills suitable for vegetarians and vegans
- Only one capsule daily
Our Appetite Suppressant Reviews
PhenQ Review
Rating: 10
- Type: Fat burner and hunger suppressant
- Price: $69.95
- Contents per container: 60 pills per container; amount per serving: 625 mg calcium carbonate, 150 mg caffeine anhydrous, 143 mg L-carnitine fumarate, 20 mg nopal, 10 mg magnesium stearate, 8 mg capsicum extract, 3 mg piperine extract, 80 mcg chromium picolinate
- Shipping policy: Free shipping
- Return policy: 60-day money-back guarantee
- Discounts: Two bottles for $139.90 or three bottles for $189.95
Even though it fell just a bit short of being recognized as the overall best weight loss pill in one of our recent posts, if you are looking for the best hunger suppressant, review after review recommend PhenQ as the top of the line.
This all-natural appetite suppressant comes from Wolfson Berg Limited, and it was made to boost calorie burning, decrease cravings, increase energy levels, and manage appetite and hunger.
One of the main ingredients in what just might be the best appetite suppressant on the market is chromium picolinate, an essential mineral that helps you control carb and sugar cravings. On the product’s official website, the company claims that one study by Cornell University found that supplementation with this mineral reduced carb cravings and overall appetite in individuals with depression.
Other appetite curbing ingredients in this supplement include caffeine, nopal, and L-carnitine fumarate.
Based on the best appetite suppressant reviews and testimonials left by the users of PhenQ, it is very effective in burning fat and increasing energy levels. According to one customer review, this supplement helped with increasing strength and endurance during intense training sessions.
Another customer reported feeling full, satiated, and energetic after taking this supplement for only two weeks. In order to make sure this product lives up to the hype, we decided to try it out ourselves. Believe it or not, after a week of taking this appetite suppressant, you can truly see results in terms of feeling less hungry and less likely to binge.
Pros:
- Also effective for fat burning and increasing strength at the gym
- This best-rated appetite suppressant is vegan- and vegetarian-friendly
- Mood-lifting
Cons:
- Expensive
Cheef Botanicals Full Spectrum CBD Oil Review
Rating: 9.9
- Type: Full-spectrum CBD
- Price: $24.95–$124.95
- Contents per container: 15 ml/0.5 oz glass dropper bottle; 300 drops of full-spectrum CBD; 1 drop equals 1 mg of CBD
- Shipping policy: Only shipping to the United States
- Return policy: 30-day money-back guarantee
- Discounts: 15% off sitewide when signing up for a newsletter (only applies to the first purchase)
CBD oil has been all the rage in the otc appetite suppressant market since the myth that it increases appetite levels has been debunked, and since it has been determined that it’s not possible to get addicted to CBD.
In fact, Cheef Botanical’s CBD oil will help you lose weight, increase your energy levels, and best of all, reduce the cravings for fattening junk food.
According to a 2018 study of the role of cannabinoids in obesity, inhibiting the CB1 or stimulating the CB2 cannabinoid receptors has the potential to reduce an individual’s appetite.
This best non-prescription appetite suppressant is made from a full-spectrum CBD oil blend derived from only the best quality, non-GMO hemp plants that are grown locally. This organic full-spectrum CBD oil is free from preservatives and additives, and it’s lab tested.
The key ingredients in Cheef Botanical’s CBD oil are full-spectrum hemp extract and natural hemp seed oil. The product is available in 300 mg, 600 mg, 1200 mg, and 3000 mg doses. The 300 mg bottle contains 300 drops of full-spectrum CBD, with 1 drop equalling 1 mg of CBD.
The over-the-counter appetite suppressants reviews from users are mostly positive, with many praising the product for its appetite curbing and slimming properties. Not only that, but a lot of the customers claim that this product helped them with anxiety, depression, and even insomnia. We believe this is a definite grab if you are on the lookout for a high-quality CBD oil.
Pros:
- Convenient to take with a dropper
- Side effect-free
- Non-GMO, organic hunger suppressant
Cons:
- Only shipped within the US
LeanBean Fat Burner Review
Rating: 9.8
- Type: Fat burner and hunger suppressant
- Price: $59.00
- Contents per container: 180 capsules per container; amount per serving: 5 mg BioPerine, 20 mg acai berry extract, 50 mg turmeric root, 50 mg green coffee bean extract, 100 mg Garcinia cambogia, 3000 mg glucomannan
- Shipping policy: Shipping worldwide, fees covered by the company
- Return policy: 90-day money-back guarantee
- Discounts: Two bottles for $118.00 or four bottles for $185.00
It’s no wonder LeanBean made it to the list of the top appetite suppressants! This fat-burning and appetite-reducing weight loss pill comes from a company called Ultimate Life Ltd, and it has been specially created for women.
The main reason why we love LeanBean so much is because it is completely transparent when it comes to the ingredients used in the supplement. The appetite suppressing ingredients we were glad to see include Garcinia cambogia, green coffee bean extract, and BioPerine.
Other ingredients such as glucomannan, turmeric root, and acai berry extract further add to its fat burning and energy level increasing qualities, quite possibly making it the best turmeric supplement in this price range.
Even though over-the-counter appetite suppressant reviews from users convinced us that this supplement is highly effective in reducing fatigue, improving endurance during workouts, and suppressing appetite levels, we had to try it out for ourselves.
And indeed, after only a week of taking a daily dose of this appetite suppressing supplement, we noticed less bloating and almost no craving for sweets! Even though one week is hardly enough time for a complete assessment, we are already pleasantly surprised by LeanBean.
Pros:
- Effective fat burner and appetite suppressant
- Stimulant-free
- Best natural appetite suppressant suitable for vegans and vegetarians
Cons:
- Can only be purchased online
Powher Fat Burner for Women Review
Rating: 9.7
- Type: Fat burner and hunger suppressant
- Price: One bottle for $65.00
- Contents per container: 30 servings per container; amount per serving: 100 mg magnesium, 164 mg selenium, 120 mg chromium, 18 mg iron, 3000 mg konjac root or glucomannan, 90 mg choline, 100mg natural caffeine
- Shipping policy: Free with bundle purchases
- Return policy: 90-day money-back guarantee
- Discounts: 2 bottles for $129.00 + free shipping in the USA and the UK; 4 bottles + free global delivery for $195.00
Next up, we have Powher, possibly the best otc appetite suppressant and one of the best fat burners for women currently on the market. This supplement supports weight loss, boosts metabolism, and banishes junk food cravings in no time.
Let’s see what the ingredients look like and why we are recommending it to our readers.
According to the instructions on the official website of what might be the best appetite suppressant supplement for women, in order to achieve maximum results, users need to take 2 capsules with 1 or 2 glasses of water, 3 times daily before having breakfast, lunch, and dinner.
This product contains magnesium, selenium, chromium, iron, konjac root, choline, and natural caffeine.
We loved the fact that this supplement is based on konjac fiber, a natural ingredient known for absorbing water in the stomach, hence contributing to the feeling of fullness. Users feel more satiated during the day, and they will be less likely to consume excess calories.
User reviews for this best-rated appetite suppressant are predominantly positive, with countless ladies claiming that it is a highly effective fat burner. According to one user, Powher helped by reducing her cravings for sweets and keeping calories under 1,600 a day. Try out this product if you are into natural appetite suppressants that are low in stimulants.
Pros:
- Specially made for women
- Low in stimulants
- Great bundle deals
Cons:
- Doesn’t contain added vitamins like B12
Yogi DeTox Tea Review
Rating: 9.6
- Type: Appetite suppressant tea
- Price: $23.88
- Contents per container: 1 tea bag contains a proprietary blend of herbs (1,810 mg)
- Shipping policy: Depends on the retailer
- Return policy: Depends on the retailer
- Discounts: Currently no discounts available on the official website
If you are searching for an excellent detox, cleansing tea, then we recommend checking out Yogi’s DeTox Healthy Cleansing Formula. This organic, USDA certified vegan-friendly product is probably the best appetite suppressant tea currently on the market.
It is meant to flush out toxins from the body, boost metabolism levels, and decrease appetite for sugary and greasy junk food.
We loved the fact that Yogi is mindful of the environment. This product is completely recyclable and each tea bag is compostable.
One tea bag contains a blend of different healthy ingredients including organic licorice root, black pepper, gardenia fruit, Indian sarsaparilla root, forsythia fruit, rhubarb root, long pepper berry, dandelion root, clove bud, Chinese skullcap root, cardamom pod, cinnamon bark, burdock root, coptis root, juniper berry extract, and ginger root. According to research, the strong taste of licorice reduces food cravings.
Users from all over the world found Yogi DeTox Tea to be the best weight loss appetite suppressant for the money. People praise its unique aroma and flavor, as well as its healing properties. According to user reviews, this is the best tea for getting rid of belly bloat, flushing out toxins, and warding away cravings.
Pros:
- Blend of many beneficial herbs
- Caffeine-free
- Completely organic
Cons:
- Some people may find the taste of licorice a bit overpowering
Jacked Factory Lean-XT Non Stim Fat Burner Review
Rating: 9.5
- Type: Fat burner and hunger suppressant
- Price: $29.99
- Contents per container: 30 servings per container; per serving: 750 mg acetyl-L-carnitine HCl, 500 mg green tea extract, 150 mg Coleus forskohlii root extract, 30 mg forskolin, 5 mg BioPerine
- Shipping policy: Free US shipping over $35.00; Free CAN shipping over $75.00
- Return policy: 90-day money-back guarantee
- Discounts: No currently active discounts
This product by Jacked Factory might be the best appetite suppressant and fat burner for those looking to lose weight and manage hunger levels. This product was created in the United States in a cGMP certified facility and it is equally effective for men and for women.
Let’s see what type of ingredients this appetite suppressant contains and why we think it deserves a spot on our list.
One of the reasons we recommend this product is because it is suitable for people who are sensitive to stimulants and caffeine. This non-stimulant fat burner contains a number of ingredients backed by science, including acetyl-L-carnitine HCl, green tea extract, Coleus forskohlii, forskolin, and BioPerine.
The 500 mg of green tea extract (per serving) helps in increasing fat loss while improving energy levels. At the same time, Coleus forskohlii and forskolin boost the overall metabolic rate.
Users describing Lean-XT in their reviews as the best safe appetite suppressant they came across are by no means rare. According to one customer, this supplement worked great in limiting appetite levels, and another customer reported experiencing minimal cravings for junk food while taking this product.
On the flip side, there were a couple of users complaining about the effectiveness of the supplement.
We want to remind our readers that for an appetite suppressant to be effective, one must also make great changes in their lifestyle. To lose weight, one should combine a healthy balanced meal plan with adequate exercise and rest.
Pros:
- Can be stacked with other fat burners
- No dyes or fillers
- These hunger control pills are suitable for vegetarians and vegans
Cons:
- Some customers can’t see quick results
Her Diet Carb & Fat Attack Review
Rating: 9.4
- Type: Fat burner and hunger suppressant
- Price: $34.99
- Contents per container: 30 servings per bottle; proprietary formula (1500 mg); white kidney bean extract, Garcinia cambogia extract, aloe vera, cascara sagrada, chitosan, Gymnema sylvestre, and apple cider vinegar.
- Shipping policy: USPS First Class, Priority Padded and Express Padded available
- Return policy: 30-day money-back guarantee
- Discounts: Sale price $24.99
Her Diet’s Carb & Fat Attack fat burner is the best appetite suppressant pill for women who want a natural and safe way to lose excess weight. This product reduces the enzymatic digestion of carbohydrates and starches, allowing you to fight fat without caffeine. On the packaging of the product, Her Diet claims to help customers lose their muffin top.
There are three key ingredients in this supplement that help do all of this: Garcinia cambogia, white kidney beans, and cascara sagrada.
Garcinia cambogia, as you may already know, is an excellent fat burner that blocks enzymes and prevents fat creation. White kidney beans are also effective in blocking carbohydrates, especially from starchy foods. Lastly, cascara sagrada is a natural laxative that detoxes the body of excess fat and nasty toxins.
User reviews describing Carb & Fat Attack as the best appetite suppressant pills around are quite common. According to one customer, the earliest results can be seen in a week. This product is praised for helping with bloating and digestive problems, and it also does its job in keeping food cravings away. All in all, we recommend it as well.
Pros:
- Stimulant-free
- Blocks carbs and fats
- Excellent blend of proven ingredients
Cons:
- Not suitable for vegans and may contain shellfish derivatives
Legion Phoenix Fat Burner Review
Rating: 9.3
- Type: Fat burner and highest-rated appetite suppressant
- Price: $34.99
- Contents per container: 30 servings per container; amount per serving: 834 mg Citrus aurantium fruit extract, 600 mg naringin, 400 mg epigallocatechin gallate, 150 mg 5-HTP, 150 mg L-tyrosine, 120 mg salicin, 100 mg hesperidin, 50 mg forskolin
- Shipping policy: Free shipping within the US on all orders, and worldwide on orders over $199.00
- Return policy: 100% money-back guarantee
- Discounts: Currently on sale for $31.49
Legion Phoenix Fat Burner might be the strongest appetite suppressant that doesn’t contain any caffeine and that is designed for both women and men.
According to company claims, this product is effective in increasing metabolic rate, enhancing fat burning, and blunting cravings and hunger levels. Since it contains proven thermogenic ingredients that boost metabolism (such as green tea extract), this supplement does not disappoint.
In order to make the most effective appetite suppressant that they could, Legion only used natural ingredients, including Citrus aurantium fruit extract, naringin, epigallocatechin gallate, 5-HTP, L-tyrosine, salicin, hesperidin, and forskolin.
Since it doesn’t contain any milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, or soy, it’s suitable for people with intolerances and allergies.
There are over 700 user reviews of this supplement on the official website, and almost all of them are positive. According to one customer, this product helped her lose weight quickly without side effects, while another claimed that this was one of the best appetite suppressing supplements she has ever tried. Try it out for yourself and let us know how you like it.
Pros:
- Vegan-friendly capsules are easy to swallow
- Zero caffeine
- Possibly the best appetite suppressant on the market with 100% natural, proven ingredients
Cons:
- Some customers don’t like the fact that they have to take five capsules in one serving
Miracle Burn 360 Review
Rating: 9.2
- Type: Fat burner and hunger suppressant
- Price: $39.99
- Contents per container: 30 capsules; coricis extract, mulberry leaf, cassia seed extract, green tea, medical amylum, and Citrus aurantium
- Shipping policy: Shipping costs are not refundable
- Return policy: 30 days for unopened and 7 days for opened merchandise
- Discounts: One bottle is currently on discount for $29.95; two bottles for $54.95 and three for $74.95
Miracle Burn 360 does not contain the word “miracle” for nothing! It’s easy to see why so many users describe it as the best herbal appetite suppressant that they’ve tried, saying it brought them immediate results with zero side effects. In order to achieve this, this supplement contains a number of all-organic, natural ingredients.
These ingredients include coricis extract, mulberry leaf, cassia seed extract, green tea, medical amylum, and Citrus aurantium. Medical amylum specifically promotes the feeling of satiety in the brain, as well as controlling the intake of fat by the body.
Users are raving about this product. According to appetite suppressant pills reviews, one user has been taking this appetite suppressant for only over two weeks and lost 8 pounds.
Also, according to another user, this product helped her drop 7 lbs in seven days without exercise. Truth be told, we still suggest exercising and eating healthy when taking appetite suppressant supplements, as this is the only way to achieve lasting results.
On a side note, we didn’t like the fact that the official website does not clearly state how much of each ingredient is in a serving. In fact, the precise amounts of each ingredient are hidden within a proprietary blend. Even though this is not a deal-breaker, we do believe that the company could do a better job of being transparent with customers.
Pros:
- Doesn’t contain any stimulants
- One of the best pills for appetite suppression that are suitable for vegetarians and vegans
- Only one capsule daily
Cons:
- There is no information about the precise ingredient amounts
NutriRise 100% Pure Garcinia Cambogia Extract With HCA Review
Rating: 9.1
- Type: Fat burner and hunger suppressant
- Price: $45.99
- Contents per container: This best and safest appetite suppressant contains 30 capsules per container; Garcinia cambogia extract with 80% HCA (1500 mg)
- Shipping policy: Standard and Expedited options available
- Return policy: 30 days money-back guarantee
- Discounts: Currently on sale for $17.95; People who subscribe may save up to 15% off the discounted price
Last but not least, we have a splendid, all-natural product from NutriRise featuring one of the best appetite-suppressing ingredients—Garcinia cambogia! This product claims to offer users maximum, guaranteed results within the shortest amount of time.
According to various products for appetite control reviews, this is a clinically-proven fat burner and appetite suppressant, as well as a metabolism booster. It has been manufactured in the United States and has been third-party certified for safety and quality assurance.
As mentioned, the star ingredient in this appetite suppressant is 100% pure Garcinia cambogia extract with 80% HCA (hydroxycitric acid). One daily serving contains 3000 mg, and user directions state that users should take 2 capsules two times a day. Vegans and vegetarians can also use this quality fat burner and appetite suppressant.
User reviews for this top-rated appetite suppressant are predominantly positive, with just a couple of users rating the product with four stars (out of five).
According to customers, this product helps in keeping you regular in the bathroom, as well as warding off binges and sugar cravings. The only reason some people gave it four stars is because it takes some time to kick in. Keep in mind, you have to be patient and consistent to see tangible results!
Pros:
- Simple, yet effective formula
- Zero stimulants and zero side effects
- Huge discounts
Cons:
- One bottle only lasts 15 days
How We Chose the Best Appetite Suppressant Products
Our Ranking Methodology
When compiling this comprehensive list of the best hunger suppressants on the market, we took into consideration a couple of key factors. These include the ingredient quality and potency, efficacy of the product, safety and side effects, and of course, the cost. Here is why we believe each of these factors is important for a smarter and better purchase.
Ingredients and Quality
When reading this best appetite suppressant review, you will come across a couple of recurring natural ingredients. Some of these include yerba mate, CBD oil, Hoodia gordonii, chromium chelate, Caralluma fimbriata, and of course, caffeine.
Yerba mate is an ancient herb that has the ability to not only curb appetite levels but also reduce fatigue and boost metabolism. Furthermore, this herb does an excellent job of pulling out water from the body, helping you look leaner. Since it contains caffeine, this diuretic is classified as a stimulant effective against excess fat.
CBD Oil is promoted by a number of the best appetite suppressant companies as a popular, all-natural remedy for reducing appetite levels, boosting metabolism, and encouraging the browning of the fat cells.
Analysis of two surveys involving more than 50,000 respondents combined, reported an obesity rate of 14%–17% among people who used cannabis at least 3 days weekly, compared to 22%–25% for those individuals reporting zero cannabis use in the last 12 months.
Hoodia gordonii is another plant used in the best appetite suppressant shakes, pills, and powders known for curbing appetite levels and even thirst levels. This plant fools the brain into feeling satiated, making you less likely to overeat.
As for chromium chelate, this trace mineral is great for glucose regulation, speeding up metabolism, and of course, appetite reduction.
Caralluma fimbriata is not a stimulant, and it will not affect the central nervous system. This plant has the wonderful property of helping the body absorb both carbohydrates and fats and allowing them to be used for fuel (instead of being stored as fat).
Last but not least, caffeine is a natural, mild diuretic known for suppressing appetite levels and keeping you satiated until your next balanced meal. Aside from keeping your hunger under check, caffeine can also boost your metabolism by 8%–11%.
Overall, when writing our reviews of the most effective appetite suppressant products, we made sure that each and every product on this list contains natural ingredients without funky additives.
Since we know many of our readers are vegan/vegetarian, or may have some kind of food intolerance, we made sure to include some products that don’t contain any ingredients of animal origin and allergens. Furthermore, we tried our best to find products with the smallest number of ingredients.
Potency
Depending on their weight, activity levels, metabolism, and many other different factors, some of our users will think that a more potent product is the best over-the-counter appetite suppressant, while others will prefer less potent ones.
Hence, we made sure to include both potent products that may produce quicker results, and less potent ones for people who want to cautiously embark on their fat loss journey. All in all, there is something on this list for everyone.
Keep in mind, you should always consult with a healthcare professional prior to taking any over-the-counter supplement for your health. Only your doctor will be able to determine how much appetite suppressant supplements you need to take in order to see results.
Efficacy
In order to determine the efficacy of the appetite suppressants on this list, we made sure to check out user reviews/testimonials and see what other people think about these supplements.
Not only that, but we also tested out some of these top products ourselves. This way, we are able to give you our detailed and honest opinion about whether these appetite suppressants actually do their job or not.
Safety/Side Effects
We want our readers to be safe at all times. This is why we only included appetite suppressant drugs that are as free of side effects as possible and completely safe for adult use. Keep in mind, some user reviews may report side effects for certain products listed here.
We want to remind you that this does not mean that the product will always cause these nasty symptoms; everybody’s organism is different and some people may be more sensitive to certain ingredients than others.
Overall, all of the products we featured are natural and safe.
Price
Since we are well aware that not all of our readers can afford expensive prescription appetite suppressants, we made sure to also include budget-friendly options and products that are currently on discount and which can be purchased over the counter. Furthermore, we included information about bundles and deals that you will not want to miss out on!
When compiling this comprehensive list of the best hunger suppressants on the market, we took into consideration a couple of key factors. These include the ingredient quality and potency, efficacy of the product, safety and side effects, and of course, the cost. Here is why we believe each of these factors is important for a smarter and better purchase.
Ingredients and Quality
When reading this best appetite suppressant review, you will come across a couple of recurring natural ingredients. Some of these include yerba mate, CBD oil, Hoodia gordonii, chromium chelate, Caralluma fimbriata, and of course, caffeine.
Yerba mate is an ancient herb that has the ability to not only curb appetite levels but also reduce fatigue and boost metabolism. Furthermore, this herb does an excellent job of pulling out water from the body, helping you look leaner. Since it contains caffeine, this diuretic is classified as a stimulant effective against excess fat.
CBD Oil is promoted by a number of the best appetite suppressant companies as a popular, all-natural remedy for reducing appetite levels, boosting metabolism, and encouraging the browning of the fat cells.
Analysis of two surveys involving more than 50,000 respondents combined, reported an obesity rate of 14%–17% among people who used cannabis at least 3 days weekly, compared to 22%–25% for those individuals reporting zero cannabis use in the last 12 months.
Hoodia gordonii is another plant used in the best appetite suppressant shakes, pills, and powders known for curbing appetite levels and even thirst levels. This plant fools the brain into feeling satiated, making you less likely to overeat.
As for chromium chelate, this trace mineral is great for glucose regulation, speeding up metabolism, and of course, appetite reduction.
Caralluma fimbriata is not a stimulant, and it will not affect the central nervous system. This plant has the wonderful property of helping the body absorb both carbohydrates and fats and allowing them to be used for fuel (instead of being stored as fat).
Last but not least, caffeine is a natural, mild diuretic known for suppressing appetite levels and keeping you satiated until your next balanced meal. Aside from keeping your hunger under check, caffeine can also boost your metabolism by 8%–11%.
Overall, when writing our reviews of the most effective appetite suppressant products, we made sure that each and every product on this list contains natural ingredients without funky additives.
Since we know many of our readers are vegan/vegetarian, or may have some kind of food intolerance, we made sure to include some products that don’t contain any ingredients of animal origin and allergens. Furthermore, we tried our best to find products with the smallest number of ingredients.
Potency
Depending on their weight, activity levels, metabolism, and many other different factors, some of our users will think that a more potent product is the best over-the-counter appetite suppressant, while others will prefer less potent ones.
Hence, we made sure to include both potent products that may produce quicker results, and less potent ones for people who want to cautiously embark on their fat loss journey. All in all, there is something on this list for everyone.
Keep in mind, you should always consult with a healthcare professional prior to taking any over-the-counter supplement for your health. Only your doctor will be able to determine how much appetite suppressant supplements you need to take in order to see results.
Efficacy
In order to determine the efficacy of the appetite suppressants on this list, we made sure to check out user reviews/testimonials and see what other people think about these supplements.
Not only that, but we also tested out some of these top products ourselves. This way, we are able to give you our detailed and honest opinion about whether these appetite suppressants actually do their job or not.
Safety/Side Effects
We want our readers to be safe at all times. This is why we only included appetite suppressant drugs that are as free of side effects as possible and completely safe for adult use. Keep in mind, some user reviews may report side effects for certain products listed here.
We want to remind you that this does not mean that the product will always cause these nasty symptoms; everybody’s organism is different and some people may be more sensitive to certain ingredients than others.
Overall, all of the products we featured are natural and safe.
Price
Since we are well aware that not all of our readers can afford expensive prescription appetite suppressants, we made sure to also include budget-friendly options and products that are currently on discount and which can be purchased over the counter. Furthermore, we included information about bundles and deals that you will not want to miss out on!
How to Choose the Best Appetite Suppressant for Yourself
Buyer’s Guide
As promised, in this review, we will also give you details about what hunger suppressants were created to do, how they work, and the effects and side effects they have been noted to have on adult users.
What Are Appetite Suppressants?
As the name suggests, appetite suppressants are supplements that work by reducing the user’s appetite, thereby decreasing the consumption of food and promoting fat loss. Certain appetite suppressants can only be prescribed by a healthcare professional, while others can be purchased over the counter.
Some of the most common over-the-counter appetite suppressants include conjugated linoleic acid, bitter orange, and Garcinia Cambogia. Briefly, here is why some of the most popular appetite suppressant products contain these ingredients.
- Conjugated linoleic acid or CLA works by affecting appetite-regulating hormones and genes.
- Bitter orange has been shown to encourage fat loss by increasing a person’s BMR (basal metabolic rate), hence suppressing appetite and stimulating fat breakdown.
- Garcinia cambogia contains HCA (hydroxycitric acid), which is believed to reduce appetite levels by increasing the amount of serotonin, the happy chemical produced in the gastrointestinal tract.
By eating less, we are consuming fewer calories. However, effective fat loss can only be achieved by following a balanced, restricted-calorie diet, combined with adequate exercise and rest. On top of that, an appetite suppressant is an excellent addition to a safe weight loss journey.
Effects of the Best Appetite Suppressant Pills, Powders, and Shakes on Our Body
As with any type of medication, appetite suppressant supplements may sometimes cause mild side effects, including dizziness, nervousness, insomnia, and digestive issues such as diarrhea and constipation.
Of course, everybody is different and some people might tolerate certain ingredients, while others may not. That is why we always strongly suggest checking in with a healthcare professional before taking any medication.
Who Should Keep an Eye Out for the Best Appetite Suppressant Products?
Over-the-counter appetite suppressants are meant for people who struggle with light to moderate forms of obesity or for people who want to supplement their weight loss efforts.
As previously mentioned, it is not enough to take an appetite suppressant without making drastic lifestyle changes in terms of diet and exercise. In order to lose weight and actually keep it off, one must incorporate adequate exercise, sleep, and a balanced, calorie-restricted diet.
Safe Appetite Suppressant Dosage
The perfect dosage of a hunger suppressant is going to entirely depend on its ingredients. While some of those ingredients, such as green tea extract or caffeine, have standardized dosages, others, such as saffron, do not.
All in all, users should always follow the manufacturer’s recommendations, typically highlighted on the product’s label or the official website.
Addiction
Some believe diet pills have the ability to cause increased feelings of euphoria and energy outbursts, increasing the chances of addiction.
Also, there are some other factors that may influence the development of appetite suppressant addiction, including environmental factors like peers and school on one side and biological factors on the other.
Wrapping Up
Our reviews of the best appetite suppressant supplements showcased some of the highest-quality, most popular weight loss products on the market that countless users are raving about.
Hopefully, you found the perfect product for your specific needs, and you learned a thing or two about these diet pills and teas. If you have further recommendations that we didn’t include on this list of the top appetite suppressant reviews, feel free to leave a comment in the comment section below. Have a beautiful day!
FAQs
Do appetite suppressants work?
Yes, absolutely. Appetite suppressants work when they are taken properly under the supervision of a healthcare professional. If you have any underlying health concerns, please consult a doctor for expert advice and the recommended dosages.
In our review, we only included over-the-counter, natural appetite suppressants that are safe for adult use. However, we always suggest checking in with an expert before deciding to take a supplement on your own.
How do appetite suppressants work?
As mentioned, appetite suppressants are supplements that help you feel full, making you less likely to overeat and consume too many calories. They are also commonly known as diet pills, and they work by triggering hormonal responses in the body which interrupt signals in the brain which determine when you feel hungry and ready to eat.
One way appetite suppressants work is by increasing the levels of serotonin, or the feel-good hormone in the gut and brainstem responsible for appetite and mood regulation.
How long can you use appetite suppressants?
Remember, appetite suppressants are not a long-term solution for weight loss and weight management. Some prescription-only appetite suppressants such as benzphetamine, phentermine, and diethylpropion can only be used for a maximum of 12 weeks.
Consult a healthcare professional for the exact length of the treatment. Also, we urge you not to take the medication longer or more often than directed by a doctor.
What are the best natural appetite suppressant foods for weight loss?
Besides getting enough exercise, rest, and taking your hunger-curbing supplements correctly, you may want to add some or all of the following natural appetite suppressants. These include:
- avocados
- eggs
- seeds (pumpkin seeds, flax seeds, sunflower seeds)
- apples
- green tea
- leafy greens (kale, arugula)
- nuts (almonds, walnuts, cashews; be aware of portion sizes, as nuts are very calorie-dense!)
- salmon
- oatmeal
When consumed in moderation, these appetite suppressant foods are low in calories and high in fiber, which will keep you feeling full longer.
Additionally, all of these foods are very nutritionally dense, full of vitamins and minerals, and they will make you feel amazing. That’s why it’s not uncommon to hear people saying how pumpkin seeds or a bowl of oatmeal are the best appetite suppressant they could ever need.