Are you seeking a perfect multivitamin to help you adequately nourish your body? If so, you’re in the right place.
We’ve evaluated various products on the market and selected ten products that qualify for the title of the best multivitamin for men money can buy.
Besides the list of the most high-quality multivitamin supplements and men’s multivitamin reviews, we also created a buyer’s guide to help you make the right choice when it comes to multivitamins, as purchasing the wrong product isn’t without its risks.
Before we dive into the details, let’s have a look at the tabular overview of the best multivitamin for men in 2021.
The Ten Best Multivitamins for Men in 2021
We’re committed to providing you with the best products available. If you purchase through one of the links on our site, we may earn a commission. Read our full Affiliate Disclosure. SmartyPants® Men's Formula
The Overall Best Multivitamin for Men
- Great for concentration
- Increases sex drive and stamina
- It smells and tastes great
Garden of Life® Vitamin Code® Men Capsules
The Best Multivitamin for Athletes
- Provides high energy levels
- Few adverse effects
New Chapter® Every Man™'s One Daily Multivitamin
The Best Male Multivitamin for Testosterone Production
- Plant-based ingredients
- 100% vegetarian
- Non-GMO
Nature's Way Alive!® Once Daily Men's Ultra Potency Multivitamin
The Best Multivitamin Brand With High Potency
- High concentration of vitamins
- Affordable
- Few adverse effects
Animal Pak® Powder
The Best Multivitamin for Men for Bodybuilding
- Promotes high energy production
- Brain clarity and improved sleep
- No unpleasant side effects
Optimum Nutrition OPTI-MEN®
The Best Men’s Multivitamin for Overcoming Fatigue
- Provides lots of energy
- Small pills
- Light on the stomach
- No after-taste
THORNE® Basic Nutrients 2/Day
The Best Male Multivitamin With a High Value for Money
- Highly absorbable
- Great for relieving fatigue
- Great for alertness and mental focus
MegaFood® Men's One Daily
The Best Men’s Multivitamin for Keeping Skin Fresh
- It smells and tastes great
- It doesn’t affect urine color
- Made with real food
MegaFood® Men Over 40™ One Daily
The Best Multivitamin for Men Over 40
- All-natural vitamins
- Quickly absorbs into the body
- Affordable
Life Extension® Two-Per-Day Multivitamin
The Best Male Multivitamin for Good Looks
- Great for hair, nails, and skin
- Only two pills per serving
- 100% RDA of many vitamins
Our Top-Rated Men's Multivitamin Reviews
This section will present you with the best multivitamins in top-down order. Each product has unique features making them suitable for different purposes. Read on for more details.
SmartyPants® Men's Formula
The Overall Best Multivitamin for Men
- Type: Gummy
- Ingredients: Vitamins A, C, D, E, K, B6, B12, K-2, thiamin, niacin, riboflavin, biotin, choline, iodine, zinc, sodium, selenium, lycopene, coenzymeQ10, inositol, omega-3 fatty acids, gelatin, citric acid, pectin, organic tapioca syrup,organic cane sugar, colors (organic black carrot juice concentrate, organic turmeric), natural flavors
- Shipping policy: Free shipping on orders over $39 across the 48 contiguous US states. A $5.99 shipping fee applies to orders up to $39
- Return policy: A 30-day money-back guarantee
- Discounts (or any other buying perks): Save 10%, 15%, or 20% on subscribing to 60-day, 90-day, or 180-day supply
If you’re after an excellent multivitamin to boost your energy, strengthen your heart, bone and prostate, this non-GMO multivitamin should find its way to your shopping list. It’s a delicious gummy multivitamin for men made with the best ingredients available.
It’s the overall best multivitamin for men that provides a delicate balance between energy, mental concentration, testosterone production, and sleep quality. It also smells and tastes great, which is another feature that consumers find pleasing. These and its other features make this product outrank the competition.
SmartyPants’ best men’s multivitamin is stacked with omega-3s, CoQ10, selenium, and lycopene—all geared towards your health and well-being. Additionally, it has no synthetic colors, artificial flavors, sweeteners, or other unnecessary additives.
In other words, if you’re looking for a multivitamin that lacks unnecessary fillers but has excellent taste and health benefits, this could be the one. For this reason, it’s enlisted among the best natural multivitamin products on the market today.
The omega-3 fatty acids in this multivitamin come from wild-caught small fish. It’s also fortified with vitamin B12 for energy production, vitamin D3 for improved immunity, and lycopene for prostate health.
The ingredients in this product also make it the best multivitamin for seniors. Namely, the amount of CoQ10 the body produces decreases with age, so seniors will immensely benefit from this multivitamin, especially in managing heart problems. Additionally, since a multivitamin with iron can be harmful to men, its lack in this supplement makes it optimal for male health.
Finally, this best gummy multivitamin is free from gluten and other common allergens (wheat, soy, shellfish, fish, tree nuts, peanuts, milk, and eggs), making it safe for many allergy sufferers.
Pros
- + Great for concentration
- + Increases sex drive and stamina
- + It smells and tastes great
Cons
- − It contains sugar
Garden of Life® Vitamin Code® Men Capsules
The Best Multivitamin for Athletes
- Type: Capsule
- Ingredients: Vitamins A, C, D3, E, K1, K2, B12, B6, riboflavin, thiamin, niacin, biotin, folate, pantothenic acid, iodine, zinc, boron, selenium, manganese, chromium, molybdenum, vanadium, lycopene, CoQ10
- Shipping policy: Free UPS Ground Shipping to all 50 US states
- Return policy: A 30-day money-back guarantee
- Discounts (or any other buying perks): Save $9.99 by ordering a 240-capsule pack
Garden of Life® is among the best multivitamin brands in the US, creating a unique multivitamin that can boost your mental and physical health. This multivitamin provides many benefits to active men, especially the ones juggling stressful tasks. It’s great for keeping stress under control. Additionally, it boosts your heart and prostate, which is why it’s so popular among consumers.
We choose this product as the best multivitamin for athletes due to the high vitamin levels it provides. Almost every vitamin in this supplement has at least a 100% DV per serving. Furthermore, some vitamins, like B12, have a whopping 1670% DV. Another reason for getting this title is that it enhances sleep quality, which is essential for every athlete to perform his best.
This multivitamin features a blend of over 20 fruits and vegetables, essential for providing all the energy and health support active men need. The mix of raw organic nutrients provides all the necessary antioxidants, vitamins, minerals, and other ingredients, helping your body overcome fatigue and weakness.
Another great feature of this product, one of the top multivitamins on the market, is the lack of synthetic binders, artificial colors, flavors, or additives. This supplement is also devoid of dairy, gluten, and soy and boasts non-GMO and NSF certifications.
Pros
- + Provides high energy levels
- + Few adverse effects
Cons
- − Four pills per serving
New Chapter® Every Man™'s One Daily Multivitamin
The Best Male Multivitamin for Testosterone Production
- Type: Tablet
- Ingredients: Vitamins A, C, D3, E, K, B12, niacin, thiamin, biotin, riboflavin, folate, pantothenic acid, iodine, selenium, zinc, copper, chromium, manganese, and molybdenum
- Shipping policy: Free shipping on all orders over $50
- Return policy: A 60-day money-back guarantee
- Discounts (or any other buying perks): Save 15% on subscription orders
This multivitamin by New Chapter® is designed to boost and maintain men’s overall health by strengthening their immune system, providing energy, relieving stress, and supporting their heart health.
Its contents include vitamins, minerals, and herbs whose nutritional benefits are fully extracted through innovative and effective industrial processes. For this reason, Every Man™’s multivitamin is possibly the best multivitamins brand on the market.
This supplement is produced from plants, fruits, vegetables, herbs, oils, and mushrooms. Much of the ingredients come from India’s fields, Alaska’s protected waters, and Iceland’s coastlines. Other raw materials are sourced from other renowned locations around the world. The company dedicates a lot of effort to find the best ingredients for its products to produce the best natural multivitamin for men.
Since fermentation breaks down essential nutrients to make them more absorbable, this product contains fermented vitamins, minerals, whole foods, and probiotics to create a multivitamin for easy absorption.
If you need a product that could boost testosterone levels, you need to look no further. These top multivitamins have a high content of ingredients that stimulate the production of sex hormones in men. Namely, they deliver high levels of vitamin D and zinc—known testosterone-boosting vitamins and minerals. This makes it ideal for men struggling with sex stamina.
Lastly, this supplement is third-party verified and also boasts non-GMO and NSF certifications.
Pros
- + Plant-based ingredients
- + 100% vegetarian
- + Non-GMO
Cons
- − Slightly on the large side
- − Contains soy—a potential allergen
Nature's Way Alive!® Once Daily Men's Ultra Potency Multivitamin
The Best Multivitamin Brand With High Potency
- Type: Tablet
- Ingredients: Vitamins A, C, D3, E, K, B6, B12, niacin, thiamin, biotin, riboflavin, folate, choline, pantothenic acid, calcium, magnesium, iodine, zinc, copper, selenium, manganese, potassium, molybdenum
- Shipping policy: Free shipping for orders over $50
- Return policy: A 45-day money-back guarantee
- Discounts (or any other buying perks): None
This is a high-quality multivitamin that can super-charge your wellness routine with just one tablet a day. It provides you with a 100% daily value of 19 vitamins and minerals. Additionally, it features a 200% daily value of 13 vitamins and minerals and food-based blends. This explains why we selected it as the best high-potency multivitamin on our list.
It contains all you need for proper bone, eye, heart, and immune health. Additionally, it promotes muscle function.
The inclusion of the B-vitamin complex in this gluten-free multivitamin provides you with a lot of energy to accomplish your daily tasks. The high content of vitamin B12, in particular, aids the breakdown of carbs, protein, and fats for energy.
To conclude, if you’re looking for something simple and affordable, this multivitamin is a great choice. It’s high in vitamins and caters to a variety of your body’s needs while not making you break the bank.
Pros
- + High concentration of vitamins
- + Affordable
- + Few adverse effects
Cons
- − Large tablets
Animal Pak® Powder
The Best Multivitamin for Men for Bodybuilding
- Type: Powder
- Ingredients: Vitamins A, C, D, E, K, B6, B12, choline, lycopene, calcium, phosphorus, iodine, inulin, magnesium, bromelain, selenium, papain, manganese, thiamin, chromium, riboflavin, potassium, niacin, inositol, carnitine, folate, alanine, arginine, histidine
- Shipping policy: Free shipping on all orders over $75
- Return policy: A 100% 30-day money-back 100% guarantee
- Discounts (or any other buying perks): Save 10% on subscription purchases
Dietary restrictions for competitive strength athletes make it impossible to get every nutrient you need from a regular diet. Therefore, there’s a constant need for various supplements in the bodybuilding world.
However, the regular multivitamins brands may not be enough for strength athletes. Namely, they typically need multivitamins formulated specifically for such training-intensive programs.
Animal has been in the game since the 80s, creating products geared towards the heavy trainers of the world. The most accomplished bodybuilders and powerlifters in the US used its products to build muscles and strength when the supplement industry was still in its infancy.
Training hard requires plenty of nutrients, and you are unlikely to get it all from food. If you’re serious about bodybuilding and powerlifting, this is the multivitamin for you. It does wonders for bodybuilders and powerlifters, and it’s one of the best adult multivitamin brands for building muscles and strength.
This top-rated multivitamin that’s led the competition for a long time is much more than a mere multivitamin. It contains 60 critical nutrients in the right amounts to help you achieve optimal muscle growth and strength.
There are also more than enough vitamins required for bodybuilding. For example, one serving contains a staggering 41,667% DV of vitamin B12. Other vitamins are available in huge amounts, too—it features thousands of percent of daily value recommendations.
In other words, this supplement provides you with everything you need to build all the muscles you want. Because of this, it’s the best multivitamin for bodybuilding.
Pros
- + Promotes high energy production
- + Brain clarity and improved sleep
- + No unpleasant side effects
Cons
- − Contains sugar
- − May change urine color
Optimum Nutrition OPTI-MEN®
The Best Men’s Multivitamin for Overcoming Fatigue
- Type: Tablet
- Ingredients: Vitamins A, B, C, D, E, K, riboflavin, thiamin, niacin, B6, folate, B12, pantothenic acid, biotin, choline, calcium, magnesium, iodine, zinc, copper, selenium, manganese, molybdenum, chromium, and sodium
- Shipping policy: Free delivery for orders over $40
- Return policy: A 30-day money-back guarantee
- Discounts (or any other buying perks): 15% off your first order upon signing up for the newsletter
This is another powerful multivitamin for active men. It’s a nutrient optimization formula boasting over 75 active ingredients in four blends. This top-rated men’s multivitamin is specifically designed for active men looking to eradicate fatigue.
This top-rated multivitamin contains free-form amino acids, antioxidants (vitamins A, C, and E), and other minerals and botanical extracts. Featuring seven marine and botanical extracts, as well as 21 different vitamins and minerals, this product can bridge a wide range of nutritional gaps.
All these ingredients (particularly zinc, magnesium, and vitamin B6) help the body produce energy and overcome tiredness and weakness. For this reason, many users regard it as the best multivitamin for energy.
Besides boosting energy, OPTI-MEN supports muscle health and immunity.
This company has been around for over decades, and it’s built a reputation for high-quality standards. Vigorous tests and retests occur at every stage of production to ensure consistency in quality. The raw materials are thoroughly screened for quality and taste before entering the production process.
Finally, favorable multivitamin ratings by satisfied consumers testify to the quality and the popularity of this product.
Pros
- + Provides lots of energy
- + Small pills
- + Light on the stomach
- + No after-taste
Cons
- − May affect urine color
THORNE® Basic Nutrients 2/Day
The Best Male Multivitamin With a High Value for Money
- Type: Capsule
- Ingredients: Vitamins A, D, D, B, C, K, chromium, boron, folate (L-5-MTHF), calcium, lutein, gamma-tocopherol, biotin, zinc, copper, selenium, iodine, magnesium bisglycinate, manganese
- Shipping policy: Free shipping on all retail orders within the US (excluding Hawaii and Alaska)
- Return policy: A 60-day money-back guarantee
- Discounts (or any other buying perks): Save 10% with a subscription
If you’re after a multipurpose multivitamin that offers the best value for money, this is the product for you. Thorne’s highly absorbable multivitamin contains all the ingredients you need at a fraction of the price, making it the best multivitamin on the market in terms of cost-effectiveness.
This is also one of the healthiest multivitamin products on the market since it doesn’t contain any unnecessary additives or preservatives. What’s more, it features all the vitamins and minerals your body needs for optimal health and performance—from calcium to vitamin K.
The best-quality multivitamin products are designed to protect your heart, blood vessels, and nerves, and this supplement is no exception. It contains all the nutrients to keep your eyes, skin, and immune system up to par. The antioxidants help with cellular protection, and vitamins D, K1, and K2 help your bones and teeth stay strong. Additionally, the inclusion of chromium helps maintain healthy blood sugar levels, making this product suitable for diabetic patients.
Finally, this product contains iodine and might be unsuitable for individuals with iodine hypersensitivity, as it may cause allergic reactions.
Pros
- + Highly absorbable
- + Great for relieving fatigue
- + Great for alertness and mental focus
Cons
- − Contains iodine—a potential allergen
- − It might trigger insomnia
MegaFood® Men's One Daily
The Best Men’s Multivitamin for Keeping Skin Fresh
- Type: Tablet
- Ingredients: Vitamin A, vitamin C, vitamin D3, vitamin E, vitamin K, thiamine (B1), niacinamide, riboflavin (B2), vitamin B6, folate, vitamin B12, pantothenic acid, biotin, iodine, calcium, magnesium, selenium, zinc, copper, chromium (GTF), manganese, potassium, molybdenum, boron
- Shipping policy: Free shipping on all orders within the US
- Returns policy: A 30-day money-back guarantee
- Discounts (or any other buying perks): Save 10% by subscribing to one product or 15% by subscribing to two or more products
This high-potency multivitamin is designed to optimize health and well-being. Since MegaFood® has a good reputation for clean products with no harmful chemicals, this multivitamin uses pure organic ingredients obtained through regenerative agriculture.
Men’s One Daily has a refreshing effect on the body due to the high content of thiamin, folate, riboflavin, chromium, zinc, etc. These vitamins and minerals are well-known for skin-nourishing effects. Furthermore, consumers report it’s effective against inflamed back acne.
Besides providing benefits to your skin, this quality multivitamin nourishes your whole body. It also promotes cardiovascular function, nervous system health, and cellular energy production.
Additionally, the presence of organic food blends in this multivitamin makes it gentle on the stomach and doesn’t cause problems even when taken on an empty stomach.
Only one capsule of this vegetarian top-rated men’s multivitamin is enough to satisfy your daily vitamin needs and make your skin glow. Additionally, it’s third-party verified, non-GMO and gluten-free, and one of the most complete multivitamin supplements you’ll find on the market.
Pros
- + It smells and tastes great
- + It doesn’t affect urine color
- + Made with real food
Cons
- − Some may find pills large
MegaFood® Men Over 40™ One Daily
The Best Multivitamin for Men Over 40
- Type: Tablet
- Ingredients: Vitamins A, C, D3, E, K, B6, B12, zinc, copper, selenium, manganese, thiamin, chromium, molybdenum, riboflavin, boron, niacin, folate, biotin
- Shipping policy: All orders are eligible for free shipping
- Return policy: A 45-day money-back guaranteeDiscounts (or any other buying perks): Save 10% by subscribing to one product and 15% for subscribing to two or more products
This product is one of MegaFood® ‘s flagship products in the category of men’s multivitamins. Its formula includes natural foods and nutrients going through a safe production process that adheres to the highest quality standards.
This high-quality multivitamin is designed to meet the nutritional needs of men above 40. However, its ingredients are also beneficial to older consumers, qualifying it for the title of the best multivitamin for men over 50, too.
First of all, this supplement contains all the nutrients you need for healthy bone and prostate function. Namely, this product is high in zinc which is suitable for a healthy prostate function. The inclusion of high amounts of vitamin D makes your bones stronger. Additionally, there’s no trace of iron in it, so there’s no risk of iron overload.
It also promotes better cell production, strengthens the nervous system, and improves cardiovascular functions.
Finally, plant-based nutrients in this product come from healthy soil via regenerative agriculture, as MegaFood® works with a broad network of farmers to get the very best raw materials responsibly. This, alongside factors mentioned above, makes it a good multivitamin for men.
Pros
- + All-natural vitamins
- + Quickly absorbs into the body
- + Affordable
Cons
- − May cause drowsiness
Life Extension® Two-Per-Day Multivitamin
The Best Male Multivitamin for Good Looks
- Type: Capsule
- Ingredients: Vitamins A, C, D3, E, B6, B12, riboflavin, thiamine, niacin, biotin, folate, pantothenic, iodine, zinc, magnesium, selenium, manganese, chromium, inositol, molybdenum, boron, and lycopene
- Shipping policy: Free shipping on all orders over $50
- Return Policy: 45-day money-back guarantee
- Discounts (or any other buying perks): Save 11% on AutoShip orders
This multivitamin contains 120 capsules, enough to provide men with a healthy dose of vitamins, minerals, and other essential nutrients. It’s possibly the best high-potency multivitamin supplement on the market, as it offers incredibly high amounts of essential vitamins per serving.
Raw materials in this product include carotenoid plant extracts, 5-MTHF folate, and quercetin phytosome—a formulation 50 times more bioavailable than regular quercetin.
This soy-free anti-aging product is specially formulated to make you look your best. Its content boosts skin health, as well as the production of white blood cells and collagen formation. It also promotes nail and hair growth and prevents breakage.
Moreover, this product supports cellular health, the immune system, endothelial health, and eye health. Besides that, it also protects your body from oxidative stress and ensures healthy cell division. These features make it a strong competitor for the title of the best multivitamin for men over 60.
All in all, if you want to maintain a youthful appearance and energy, this high-quality multivitamin is one of the best products you could choose right now.
Pros
- + Great for hair, nails, and skin
- + Only two pills per serving
- + 100% RDA of many vitamins
Cons
- − Some might find its smell and taste unpleasant
How to Choose the Best Multivitamin for Men: Buyer’s Guide
Buyer’s Guide
The fantastic benefits of vitamins are numerous, ranging from wound healing to immune system enhancement. But which product is the right to choose? Which will be the most beneficial for you?
This guide can help you navigate the labyrinth of (mis)information about health supplements available on the market. It’ll educate you on how to choose the best multivitamin for you according to your needs.
What Are Multivitamins?
A multivitamin is a dietary formula containing a range of vitamins, minerals, and other ingredients. It helps bridge nutritional gaps while providing many physical and health benefits. Multivitamins come in different forms, feature different ingredients, and have other varying characteristics. This is what makes it challenging to find the best multivitamin on the market.
The Need for Multivitamin Supplements
Why should you use multivitamin supplements when you can get all the vitamins you need through a balanced diet?
Unfortunately, not everyone can maintain a balanced vitamin-rich diet for a variety of reasons. For example, your diet may be restricted due to food allergies or other medical conditions that impose dietary restrictions.
Furthermore, though food contains vitamins, the amount might not be sufficient to satisfy your daily nutrient needs.
Supplements are a quick and affordable way to bridge this gap, though they shouldn’t be regarded as food replacements.
Form
Multivitamins come in different forms. You can choose between chewable multivitamin gummies, capsules, tablets, etc.
Different Types of Multivitamins
Multivitamins can be universal or formulated specifically for men, women, or children. They all have slightly different formulations and cater to the different needs of their consumer groups.
For example, a good multivitamin for men is typically iron-free since men are more at risk of iron overload than women. Iron is not necessarily harmful to men. On the contrary, most of the iron in our body resides in hemoglobin, and it’s responsible for distributing oxygen throughout the body. However, too much iron can affect the proper functioning of the heart and other vital organs.
Furthermore, pregnancy or loss of iron through menstrual blood can be a reason for a higher iron demand in women than in men. Therefore, the supplements aimed at that consumer group might not be suitable for males. In other words, men are recommended to opt for multivitamins specifically designed for men.
Reading Bottle Labels
You should know how to interpret product labels and what to look for to find a suitable supplement for you. The best-quality multivitamin formulations are usually based on a 2000-calorie daily diet, which is the required daily value for the majority of ordinary people.
Nonetheless, not everyone needs 2000 calories a day. You may need more or less depending on your age, health, weight, and activity level. So, it’s crucial to know your daily calorie requirements to choose a good multivitamin for men containing adequate vitamin and mineral dosages.
It’s relatively easy to estimate the number of calories your body needs a day. The easiest way to do it is to multiply your weight by 12. For example, If you weigh 150 pounds, you’ll need 1,800 calories a day.
If your calorie requirements are significantly below 2000 (e.g.1,200), you should pay more attention to the labels’ daily values (%DV). For example, if the product based on a 2000-calorie daily diet contains 100% DV of a particular ingredient, this dose could be too high for you. In other words, taking this product could lead to excessive accumulation of the mineral in question and result in health problems.
Ingredients
Typical ingredients of good multivitamin products include vitamins A, C, D3, E, K, B6, B12, riboflavin, thiamin, niacin, biotin, folate, pantothenic acid, iodine, zinc, copper, selenium, manganese, molybdenum, chromium, etc. Each of these vitamins and minerals has a specific role in your body’s functioning.
Most quality multivitamin products feature all mentioned elements and even some extra ingredients.
A deficiency in any of the vitamins or minerals results in health problems. However, you should bear in mind that consuming them in excess is none the safer. Therefore, you should pay attention to the amounts of vitamins present in the product to avoid overdose.
For example, if you consume vitamin-rich foods, you should opt for a multivitamin containing less or lacking nutrients you obtain from your diet.
Besides careful research and analysis of top multivitamins’ ingredients (especially those with over 20% DV), your doctor is the best person to consult when choosing the ideal supplement for you.
Age
Multivitamins with more vitamin B12 and vitamin D are geared chiefly towards men above 40 or 55. Products that qualify as the best multivitamin for men contain vital elements this consumer group might lack (calcium, vitamin D, B12, magnesium, selenium, zinc, vitamin B6, omega-3 fats, and certain health-promoting probiotics).
Additionally, older adults can benefit from multivitamin supplements offering considerable amounts of potassium. This is because potassium can reduce the risk of high blood pressure, specifically when taken alongside low-sodium foods.
Cost
Good health is invaluable, but it doesn’t have to come at a high cost. We made sure to include only the most cost-effective men’s supplements on our list. We looked past catchy marketing phrases and fancy packaging and focused on the quality of ingredients to determine which products offer great value for money.
Health Factors
Even the best multivitamin tablets can cause health problems if there are pre-existing health issues. Therefore, you should thoroughly scrutinize the ingredients of a multivitamin before buying it. For example, if you have diabetes, make sure the multivitamin of your choice contains no sugar. The same applies to individuals suffering from allergies. They should always check whether the product contains allergens.
Additionally, it’s important to mention even the best male multivitamin products aren’t universal. In other words, the fact that a product is beneficial for some people doesn’t mean it works for everyone. It’s best to consult your doctor than trust online sources. As a rule of thumb, know what nutrients your body lacks and look for the top-rated men’s multivitamin that provides that ingredient in the correct quantity.
Third-Party Certifications
Sellers may not be aware of the health risks associated with multivitamins. What’s more, the FDA doesn’t verify claims on multivitamin labels.
Therefore, some multivitamins may be contaminated with pesticides, bacteria, heavy metals, or other harmful substances. To protect consumers from dubious nutritional claims by manufacturers, independent third-party organizations conduct extensive tests on good multivitamin supplements to confirm they contain no harmful ingredients.
They also ensure that multivitamins contain all the ingredients in proportions listed on the label. These prominent third-party groups include the USP, NSF, ConsumerLab, US Pharmacopeia, etc.
NSF Certification as a Good Sign
NSF screens supplements for hundreds of potentially harmful and banned substances in supplements. They conduct toxicology, contaminant, and label-claim review to certify any multivitamin.
These tests aren’t conducted on a single product sample, nor do they use test data supplied by the manufacturer. Natural multivitamin brands are tested independently once a manufacturer requests certification.
The test also analyses the levels of impurity in a multivitamin to ensure it’s below harmful levels. It also conducts yearly audits and randomly retests multivitamins to ascertain continued adherence to the strictest testing standards.
Other organizations conduct similar tests like NSF but may test for different substances or quality. You should look up all the certifications on a product label and see what they test for.
Avoid even natural multivitamin products that have no or shady certifications.
Conclusion
Hopefully, this article provided you with all the information on the best multivitamin for men you’ll ever need. All in all, these products have the potential to cover any nutritional holes in your diet. They help lower the risk of developing ailments like cancer and heart disease and improve overall health by up to 30%.
However, you should pay attention to dosage, as overdosing may cause various symptoms
ranging from high blood pressure to hemorrhaging. For this reason, it’s always best to consult your healthcare provider before settling on which multivitamin product to use.
FAQs
Do multivitamins work?
Today’s multivitamins are the synthetic forms of all nutrients our bodies need. They can’t replace food due to the absence of fiber in them, but they can help improve and maintain overall health.
The discovery of vitamins and other nutrients began in 1912 and continues to this day. Scientists were able to isolate and synthesize these vitamins and minerals to cure ailments that arise from their deficiency. Top products that qualify as the best multivitamin for 2020 are being used in modern medicine to alleviate and treat symptoms of various diseases.
Which multivitamin brand is best?
There are many high-quality multivitamin brands on the market. We selected the nine best brands for our reviews list, and each of them provides particular benefits. Topping the list is SmartyPants® Men’s Formula as it is free from allergens, offers excellent bone, heart and immune system protection for a fair price.
Nevertheless, it’s advised you consult your doctor for advice before choosing the best supplement for you.
Why are there so many types of multivitamins?
People’s nutrient requirements may significantly differ, as some might need a higher intake of certain nutrients than others.
For example, menstruating women need more iron than men. Children also need a different amount of nutrients from adults. Bodybuilders and powerlifters, for example, need more natural multivitamin supplements than an average consumer.
Because of these varying consumer needs, manufacturers try to design products specific to a particular group.
Is it good to take a multivitamin every day?
If you’re taking multivitamins to cover nutritional holes in your diet, everyday intake for a designated amount of time could be a good idea. You stop receiving such benefits when the supply runs out. Even the best multivitamin tablets may contain substances that can be harmful to some users.
As a rule of thumb, consult a doctor regarding any multivitamin. Also, look out for any adverse reactions and discontinue use if you notice any.
Are individual vitamins better than multivitamins?
The answer to this question depends on what you need multivitamins for. For treating specific diseases, you may opt for the individual vitamin(s) your doctor prescribes, especially if you worry that the presence of other ingredients may cause problems.
However, a multivitamin is probably more beneficial in general, provided it has the required %DV of the vitamin you need. The extra vitamins and minerals can only offer additional benefits.
When is the best time to take a multivitamin?
The ideal time for taking multivitamins mainly depends on the dosage per serving. If you’re taking three tablets or capsules a day, the usual practice is to split them between breakfast, lunch, and dinner.
For multivitamins that are taken once a day, we recommend taking “one-per-day” multivitamins with your breakfast. These supplements provide energy, which you need more during the day than at night when you sleep.
Different multivitamins brands may also indicate the best time to take their product on the label, so we recommend following the product recommendation.
What is the best multivitamin for men?
Based on our 2021 reviews, SmartyPants® Men’s Formula proved to be the best multivitamin for men presently on the market. It doesn’t include iron; it’s fortified with ingredients that promote heart, prostate, and bone health; it offers a fantastic smell and taste, and it’s free from allergens. Additionally, customer reviews prove it improves focus alongside sex drive and stamina.
In essence, the best multivitamin for men depends on the physique, age, activity level, and underlying health conditions. Additionally, men’s multivitamins typically shouldn’t contain iron (or at least not large quantities) because men are more susceptible to iron overload leading to heart problems, liver damage, cancer, diabetes, and arthritis.