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The Best Resveratrol Supplements to Feel Your Best in 2022

  • Hermina Drah
  • January 15, 2022
resveratrol
[vc_row][vc_column][vc_column_text]

Everyone wants to feel strong and live a longer life—especially since the coronavirus pandemic onset. Here’s where resveratrol comes in. 

This natural compound primarily found in grape skins is a potent antioxidant and can help promote ultimate wellness. 

This extensive review of the best resveratrol supplement brands brings you the crème de la crème of the health supplement world. 

We also pitched in a buyer’s guide, to help you how to choose the ideal product for you. So, if you want to learn more about resveratrol brands, you’re in the right place.

Let’s get started.

10 Best Resveratrol Supplement Brands in 2021

We’re committed to providing you with the best products available. If you purchase through one of the links on our site, we may earn a commission. Read our full Affiliate Disclosure.

Jarrow Formulas Resveratrol Review

Jarrow Formulas Resveratrol Review Jarrow Formulas Logo

Top-choice resveratrol

  • Up to 90% trans-resveratrol
  • Added vitamin C for the antioxidant boost
  • Free of soy, gluten, dairy, egg, wheat, and peanuts
  • Excellent immunity booster
star 9.9
$22.95 Read Review
Visit Site

Life Extension Optimized Resveratrol Review

Life Extension Optimized Resveratrol Review Life Extension Review

Most effective combination with fisetin

  • Reputable and transparent company
  • Uses non-GMO, all-natural ingredients
  • Suitable for sensitive stomachs
  • Antioxidant boost from wild blueberry and grape blend
star 9.8
$33.75 Read Review
Visit Site

Thorne ResveraCel Review

Thorne ResveraCel Review Thorne Review

Top resveratrol and quercetin combo

  • Potent anti-aging properties
  • All-natural formula
  • No major allergens (peanuts, tree nuts, eggs)
  • Boosts metabolism and supports weight loss
star 9.7
$48.00 Read Review
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BulkSupplements.com Resveratrol Review

BulkSupplements.com Resveratrol Review BulkSupplements.com Review

Top quality resveratrol in powder form

  • 98% pure resveratrol
  • No sugar, gluten, or soy
  • Created in an FDA-registered facility
  • Made by a transparent, reputable brand
star 9.6
$24.24 Read Review
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Garden of Life RAW Resveratrol Review

Garden of Life RAW Resveratrol Review Garden of Life Logo

Top choice for digestive health

  • No binders, fillers, or additives
  • No dairy, gluten, or soy
  • Vegan-friendly
  • Organic ingredients (organic Cabernet Sauvignon grapes)
star 9.5
$56.99 Read Review
Visit Site

Gaia Herbs Resveratrol 150 Review

Gaia Herbs Resveratrol 150 Review Gaia Herbs Logo

Best liquid-filled capsule form

  • Vegan-friendly
  • Liquid resveratrol for faster absorption
  • No dairy, gluten, peanuts, sugar, and soy
star 9.4
$24.99 Read Review
Visit Site

aSquared Nutrition Resveratrol Review

aSquared Nutrition Resveratrol Review aSquared Nutrition

The most affordable resveratrol

  • Cost-effective
  • One bottle can last up to three months
  • Additive-free
  • Vegan-friendly
star 9.3
$27.95 Read Review
Visit Site

Nuzena Resveratrol Rapid + Review

Nuzena Resveratrol Rapid + Review Nuzena

Optimal choice for inflammation

  • Created in an FDA-registered facility
  • No gluten, sugar, or GMO ingredients
  • Third-party verified
star 10
$35.00 Read Review
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Purely Beneficial Resveratrol 1450 Review

Purely Beneficial Resveratrol 1450 Review Purely Beneficial

Best combination with vitamin C

  • All-natural ingredients for maximum benefits
  • It contains added antioxidants such as green tea extract
  • Filler, artificial ingredient, and preservative-free
  • 100% money-back guarantee
star 9.2
$25.99 Read Review
Visit Site

Country Life Resveratrol Plus Review

Country Life Resveratrol Plus Review HerbsPro

Best organic product

  • Environmentally-friendly packaging
  • 30-day money-back guarantee
  • Frequent discounts
  • An abundance of other beneficial ingredients
star 9.1
$42.59 Read Review
Visit Site

Top 10 Resveratrol Supplement Reviews

Jarrow Formulas Resveratrol Review

Jarrow Formulas Resveratrol Review Jarrow Formulas Resveratrol Review
star 9.9

Top-choice resveratrol

  • The number of servings: 60 (60 capsules)
  • Main ingredients: Resveratrol, vitamin C
  • Resveratrol per serving: 100 mg
  • Shipping: Free shipping on all online orders
  • Deals: Frequent sales, discount codes
$22.95
Visit Site Back To List

The crown of resveratrol products from the market is Jarrow Formulas Resveratrol, a pure formula containing up to 90% trans-resveratrol and resveratrol glucosides (piceids). All resveratrol in this product is sourced from tiger cane root or Japanese knotweed, a plant used to treat different ailments for centuries.

These trans-resveratrol-based supplements also includes a hefty dose of immunity-boosting vitamin C. The 100 mg of this vitamin per capsule is enough to protect you from infections throughout the whole year, especially during colder months.

As a powerful antioxidant, vitamin C further boosts resveratrol’s antioxidant properties, vastly improving cardiovascular function. 

On top of that, stellar testimonials and customer reviews claim that this is one of the best-quality resveratrol for cognitive health and energy-boosting.


Pros

  • + Up to 90% trans-resveratrol
  • + Added vitamin C for the antioxidant boost
  • + Free of soy, gluten, dairy, egg, wheat, and peanuts
  • + Excellent immunity booster

Cons

  • − 100 mg of resveratrol might be a too low dose for some consumers

Life Extension Optimized Resveratrol Review

Life Extension Optimized Resveratrol Review Life Extension Optimized Resveratrol Review
star 9.8

Most effective combination with fisetin

  • The number of servings: 60 (60 capsules)
  • Main Ingredients: Trans-resveratrol, wild blueberry and grape blend (OPCs, anthocyanins, polyphenols), fisetin, quercetin
  • Resveratrol per serving: 250 mg
  • Shipping: Subscribe to get free shipping
  • Deals: Save 11% on AutoShip orders
$33.75
Visit Site Back To List

This review wouldn’t be complete without Life Extension Optimized Resveratrol, one of the best antioxidant-rich products on the market.

Fisetin, one of the essential components in this supplement, offers many benefits. It has anti-aging properties, supports cardiovascular health, reduces anxiety and depression, controls blood sugar, treats skin diseases (eczema), and improves memory. Most importantly, it can protect the brain and boost cognitive health. Just like quercetin, fisetin also supports a healthy inflammatory response.

Trans-resveratrol, which is the active ingredient in this supplement comes from Japanese knotweed, a high-quality antioxidant plant source. 

Besides the noteworthy trans-resveratrol, this supplement also contains other anti-aging ingredients such as the wild blueberry and grape blend. Namely, wild blueberries are full of beneficial antioxidants for skin health and youthfulness.

Moreover, multiple customer reviews also make this product stand out among the many out there. Many cancer patients praise this easy-to-use product for its high quality and cancer-symptom-relieving properties. If you’re looking for a tried and tested supplement from an entirely transparent, reliable company, Optimized Resveratrol could be the one for you.


Pros

  • + Reputable and transparent company
  • + Uses non-GMO, all-natural ingredients
  • + Suitable for sensitive stomachs
  • + Antioxidant boost from wild blueberry and grape blend

Cons

  • − It contains 2 mg of sugar per pill

Thorne ResveraCel Review

Thorne ResveraCel Review Thorne ResveraCel Review
star 9.7

Top resveratrol and quercetin combo

  • The number of servings: 30 (60 capsules)
  • Main ingredients: Trans-resveratrol, quercetin phytosome, betaine anhydrous, nicotinamide riboside
  • Resveratrol per serving: 150 mg
  • Shipping: Free shipping on all retail orders within the US (excluding Hawaii and Alaska)
  • Deals: Subscribe and save 10%
$48.00
Visit Site Back To List

If you’re looking for high-quality anti-aging antioxidant products made by a reliable brand, Thorne ResveraCel is what you need. Nicotinamide riboside and resveratrol in this powerful formula work synergistically to provide you with maximum anti-aging benefits.

The inclusion of quercetin, a compound known for reducing inflammation and cancer risk, preventing infections, and lowering high blood sugar, secured this product a top spot on our list.

Besides helping you look and feel younger, the ResveraCel also supports the nervous system and heart health. What sets this product apart from other trans-resveratrol supplements is the inclusion of nicotinamide riboside. This substance converts to NAD+ in the body, a coenzyme critical for proper metabolism and supporting natural and healthy aging processes.

According to expert reviews, this supplement is also beneficial for eye, muscle, nerve, and brain health. Best of all, you can get an excellent all-in-one supplement worth every penny for a relatively low price.


Pros

  • + Potent anti-aging properties
  • + All-natural formula
  • + No major allergens (peanuts, tree nuts, eggs)
  • + Boosts metabolism and supports weight loss

Cons

  • − A relatively low dose of resveratrol per serving (150 mg)

BulkSupplements.com Resveratrol Review

BulkSupplements.com Resveratrol Review Resveratrol Review
star 9.6

Top quality resveratrol in powder form

  • The number of servings: 40 (10 oz)
  • Main ingredients: Resveratrol from Japanese knotweed root
  • Resveratrol per serving: 250 mg
  • Shipping: Free shipping on orders over $49.00 (the contiguous US only)
  • Deals: Subscribe and save 5%
$24.24
Visit Site Back To List

Even if you don’t like pills, you can experience the benefits of resveratrol in powder form. This product contains only the purest resveratrol without the addition of sugar or unnecessary fillers. 

Thanks to its incredible versatility, quality, and effectiveness, this product was named the best resveratrol supplement of 2021 and continues to top the charts in 2022.

BulkSupplements.com’s resveratrol is also safe for various individuals with dietary restrictions and food allergies since it doesn’t include common allergens such as dairy, gluten, soy, or yeast.

With this product, you get a whopping 98% of trans-resveratrol from one of the best natural sources, Japanese knotweed.

The varying packaging sizes are another great thing about this product. Whether you require 0.4 oz or11 lbs of this pure and soothing combination, BulkSupplements.com’s got you covered. 


Pros

  • + 98% pure resveratrol
  • + No sugar, gluten, or soy
  • + Created in an FDA-registered facility
  • + Made by a transparent, reputable brand

Cons

  • − Less convenient than resveratrol pills

Garden of Life RAW Resveratrol Review

Garden of Life RAW Resveratrol Review Garden of Life RAW Resveratrol Review
star 9.5

Top choice for digestive health

  • The number of servings: 60 (60 capsules)
  • Main ingredients: Resveratrol blend, enzyme and probiotic blend, organic antioxidant blend
  • Resveratrol per serving: 350 mg
  • Shipping: Free shipping for orders of a minimum of $25 within the US
  • Deals: Frequent discounts
$56.99
Visit Site Back To List

Garden of Life is frequently featured on lists of the most reliable supplement brands due to the quality and effectiveness of its products.

This stellar antioxidant-rich product featuring probiotics and enzymes is undoubtedly the best resveratrol-based choice for ultimate gut health. The inclusion of probiotics and enzymes supports digestion and prevents gastrointestinal difficulties such as bloating, gas, and abdominal discomfort.

Each capsule of this vegan-friendly, gluten-free formula contains trans-resveratrol derived from red wine grapes and Japanese knotweed root. This concoction of nutrient-dense organic ingredients provides you with a wide array of benefits, including anti-aging properties and heart health support. 

The only downside to this product may be its high price—it’s the most expensive product on our top 10 resveratrol products list. However, When we take its quality, effectiveness, and the fact that this product contains the purest source, it becomes evident that this product is worth the extra cost.


Pros

  • + No binders, fillers, or additives
  • + No dairy, gluten, or soy
  • + Vegan-friendly
  • + Organic ingredients (organic Cabernet Sauvignon grapes)

Cons

  • − Fairly expensive

Gaia Herbs Resveratrol 150 Review

Gaia Herbs Resveratrol 150 Review Gaia Herbs Resveratrol 150 Review
star 9.4

Best liquid-filled capsule form

  • The number of servings: 25 (50 Liquid Phyto-Caps)
  • Main ingredients: Trans-resveratrol, Japanese knotweed root extract
  • Resveratrol per serving: 150 mg
  • Shipping: Free shipping on orders over $49
  • Deals: Subscribe and save 10%
$24.99
Visit Site Back To List

Many satisfied users claim that Gaia Herbs is the best resveratrol product on the market in liquid-filled pill form, and here’s why. This quality supplement contains only resveratrol. There are no additional ingredients besides water and vegetable glycerin.

Since the pure resveratrol in each Gaia Herbs capsule is derived from Japanese knotweed, one of the best sources, it’s guaranteed to give you a hefty antioxidant and energy boost when you’re feeling down.

Thanks to the liquid pill formula, the body can quickly and efficiently absorb this supplement. Moreover, if you’re one of those who find mixing and measuring liquid supplements inconvenient, this product might be the right one for you since it combines the best of pill and liquid supplement worlds.


Pros

  • + Vegan-friendly
  • + Liquid resveratrol for faster absorption
  • + No dairy, gluten, peanuts, sugar, and soy

Cons

  • − A small number of servings per container

aSquared Nutrition Resveratrol Review

aSquared Nutrition Resveratrol Review aSquared Nutrition Resveratrol Review
star 9.3

The most affordable resveratrol

  • Servings: 90 (180 capsules)
  • Main ingredients: Resveratrol from Polygonum cuspidatum root
  • Resveratrol per serving: 1,000 mg
  • Shipping: Free shipping on all orders
  • Deals: Quantity discounts (save 9%, 14%, or 20% by ordering two, three, or a minimum of four bottles)
$27.95
Visit Site Back To List

According to recent information, aSquared Nutrition Resveratrol is the ultimate hit on the wellness market. Not only is it pure and potent, but it’s also one of the most inexpensive resveratrol products you’ll ever come across, costing only 3¢ per serving.

In addition to wellknown resveratrol functions, it promotes brain and cardiovascular health and supports a healthy immune system function. 

What’s more, a single container of the budget-friendly aSquared Nutrition Resveratrol will last you for up to three months. This means you’re getting an excellent bargain for your money’s worth, especially if you decide to buy in bulk.

Overall, this pure product contains everything you need from a resveratrol supplement. It’s pure, it’s suitable for vegans, and it fits everyone’s budget.


Pros

  • + Cost-effective
  • + One bottle can last up to three months
  • + Additive-free
  • + Vegan-friendly

Cons

  • − The resveratrol dosage might be too high for some users

Nuzena Resveratrol Rapid + Review

Nuzena Resveratrol Rapid + Review Nuzena Resveratrol Rapid + Review
star 10

Optimal choice for inflammation

  • The number of servings: 30 (60 capsules)
  • Main ingredients: Resveratrol
  • Resveratrol per serving: 1,200 mg
  • Shipping: Free shipping on orders over $50
  • Deals: Quantity discount (save $5 by ordering two bottles, get one bottle for free by ordering three bottles, or get two bottles for free by ordering four bottles)
$35.00
Visit Site Back To List

This lab-tested resveratrol product is an excellent anti-inflammatory agent for different conditions, such as arthritis and skin inflammation. Nuzena’s Resveratrol Rapid + with mind-blowing 1,200 mg of resveratrol per serving is a product of outstanding quality, and numerous reviews are there to corroborate it.

It takes care of multiple aspects of health, from blood sugar levels and blood pressure to healthy aging processes. Whether you want clear skin or an anti-aging and longevity solution, this resveratrol product is the right choice.

Additionally, if you are passionate about the environment, you’ll be happy to find out that Nuzena only uses sustainably sourced GMO-free ingredients in its supplements.


Pros

  • + Created in an FDA-registered facility
  • + No gluten, sugar, or GMO ingredients
  • + Third-party verified

Cons

  • − Some users might find the dosage too high

Purely Beneficial Resveratrol 1450 Review

Purely Beneficial Resveratrol 1450 Review
star 9.2

Best combination with vitamin C

  • The number of servings: 90 (180 capsules)
  • Main ingredients: Vitamin C, trans-resveratrol complex, polyphenol complex, Japanese knotweed extract
  • Resveratrol per serving: 325 mg
  • Shipping: Free shipping on orders over $50
  • Deals: Subscribe and save 10%
$25.99
Visit Site Back To List

Purely Beneficial features an excellent resveratrol-based supplement that quickly caught the eye of customers and our expert team. Its efficient antioxidant-rich formula that promotes anti-aging and cardiovascular health stood out among other products on the market.

Besides resveratrol, this product is packed full of other antioxidants and nutrient-dense ingredients such as green tea leaf extract and vitamin C. The presence of vitamin C further boosts the antioxidant properties of resveratrol, raises your energy levels sky-high, and helps you feel productive all day long.

Thanks to the 100% money-back guarantee, you can return this product if you aren’t satisfied with it with no questions asked. However, if we take the number of favorable customer reviews into consideration, that’s unlikely to happen.


Pros

  • + All-natural ingredients for maximum benefits
  • + It contains added antioxidants such as green tea extract
  • + Filler, artificial ingredient, and preservative-free
  • + 100% money-back guarantee

Cons

  • − It contains only 50% trans-resveratrol

Country Life Resveratrol Plus Review

Country Life Resveratrol Plus Review Country Life Resveratrol Plus Review
star 9.1

Best organic product

  • The number of servings: 120 (120 capsules)
  • Main ingredients: Trans-resveratrol, grape seed extract, grape skin extract, pine bark extract
  • Resveratrol per serving: 100 mg
  • Shipping: Free shipping on orders over $49 weighing less than 2 lb
  • Deals: Frequent offers and promotion discounts
$42.59
Visit Site Back To List

Our list of top products wouldn’t be complete without Country Life Resveratrol Plus, one of the best in the business. The product quality, combined with the efficacy and the countless satisfied customer reviews, ranked this product high among the currently available resveratrol products.

This environmentally-friendly product comes in entirely recyclable packaging (whereas many other brands still use plastic). So, if you want to take care of the planet, this product is right for you.

This product contains 100 mg of the compound derived from Japanese knotweed. Therefore, it’s most suitable for beginners and people who prefer to have complete dosage control. 

We were also impressed to find out that this bulk resveratrol supplement will last you for up to four months for only $42.59 that will last you for up to four months.

Best of all, this product is entirely safe for people with sensitivities to gluten, wheat, soy, or dairy. Additionally, it’s vegan-friendly and devoid of preservatives and artificial colors.


Pros

  • + Environmentally-friendly packaging
  • + 30-day money-back guarantee
  • + Frequent discounts
  • + An abundance of other beneficial ingredients

Cons

  • − Low resveratrol content per serving

Selecting the Best Resveratrol Supplement

Finding the perfect product that would suit all your needs and preferences can be challenging. Therefore, we tried to make your life with this comprehensive guide. 

Here’s a straightforward guide on how to skim through every brand and find only the products worth your money.

Keep on reading for the details.

The Importance of Trans-Resveratrol

Some of the critical information to look out for on the label when looking for quality resveratrol products is the kind of resveratrol they contain—cis-resveratrol or trans-resveratrol. This is because only trans-resveratrol is linked to potential health improvements.

This variant is more readily absorbed and used by the body, but it also comes at a higher price. 

Ingredient Quality

After reading our best resveratrol supplement reviews, you probably already know how important it is to check the product labels and the nutrition facts. Namely, many resveratrol products contain other ingredients besides resveratrol that may affect the product’s purity.

Interactions

Resveratrol might have antagonistic or additive effects with different estrogen-boosting herbs such as monk’s pepper, kudzu, alfalfa, black cohosh, flaxseeds, red clover, licorice, ipriflavone, and soy.

Ideal Resveratrol Dosage

When you’re new to the world of resveratrol, choosing the proper dosage can be tricky, especially since there aren’t any official dosage recommendations.

The usual resveratrol dosage is 250 mg–500 mg a day. However, single-dose studies show that even taking 450 mg resveratrol per day is safe for a person weighing 70kg. What’s more, short-term trials lasting for two weeks indicate that even higher doses (exceeding 1 g per day) appear to be well tolerated.

The Bottom Line

Hopefully, you enjoyed our detailed list of the best resveratrol to buy and found it insightful. Our team at Supplements101 worked hard to find the most effective resveratrol products for your money’s worth.

Although these products are entirely safe, we always strongly recommend consulting a healthcare professional before attempting to self-medicate to receive the most accurate dosing instructions and other information tailored to your unique needs.

FAQs

Do resveratrol supplements really work?

Resveratrol products effectively treat various conditions, from high blood pressure to Alzheimer’s disease. Resveratrol is also a potent anti-inflammatory compound and antioxidant that can protect brain cells from damage.

Since these conditions affect many (about 1.13 billion individuals around the globe have hypertension), finding an effective treatment method is crucial.

What is the best source of resveratrol?

Grape and berry seeds and skins are the best sources of this compound. Furthermore, other excellent resveratrol-rich food sources include peanuts, red wine, pistachios, and dark chocolate.

How much resveratrol should you take daily?

There’s no officially prescribed RDA for resveratrol. The majority of resveratrol supplements range from 250 mg to 500 mg. However, many studies supplement participants with much higher doses of resveratrol per day—up to 2 g.

As always, it’s best to consult with a medical expert about the proper dosage for you.

Does resveratrol increase estrogen?

In vitro research suggests that resveratrol can have an estrogenic effect or that it can raise estrogen levels in the body. 

Does resveratrol make you gain weight?

The short answer is “no.” Research shows that resveratrol, in fact, decreases appetite levels by reducing the levels of cortisol—a stress hormone linked to appetite increase. In other words, not only will resveratrol make you more stress-free, but it’ll also keep you from mindlessly snacking and having to resort to weight loss pills.

Can resveratrol reverse aging?

Researchers claim that resveratrol from red wine may have anti-aging properties. This is because that red wine is abundant in antioxidants that fight free radicals that break down collagen and cause dark spots, sagging skin, and wrinkles.

How to choose a resveratrol supplement?

The best way to choose the right supplement is to study the label and the list of ingredients carefully. Always choose products containing highly bioavailable trans-resveratrol over those with cis-resveratrol. Also, look for minimal to zero added ingredients.

If you’re a vegan or have other dietary restrictions, check the label for the absence of animal-derived substances, kosher certification, etc. 

Individuals prone to allergies should look for supplements devoid of soy, gluten, dairy, shellfish, and other common allergens.

Finally, you should always consult with a medical professional about the ideal supplement type and dosage for you instead of attempting to self-medicate.

What is the best resveratrol supplement to take?

The best resveratrol products should contain only resveratrol, with minimal to zero added ingredients. Most importantly, the best resveratrol supplement brands should contain trans-resveratrol, this compound’s most effective and bioavailable form.[/vc_column_text][/vc_column][/vc_row]

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Hermina Drah

Hermina believes that every day is a chance to learn something new about the obscure world around us. The driving force behind her writing is her passion for sharing knowledge with others all around the world. After attaining her master’s degree in English language and literature, she has decided to join the team of creative writers dedicated to delivering the hottest content on the web. So what are Hermina’s favorite topics to cover? Animals, good books, health, fitness, self-care—you name it.

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