How Many Americans Consume Caffeine?
Caffeine is an excellent way to get a much-needed energy boost, whether you’re a busy businessperson, a student trying to cram a semester’s worth of knowledge into a couple of…
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enhanced nutrition
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Can Supplements Reverse the Aging of the Immune System?
But how to make an old immune system young again? Well, there IS a way, but it is through expert-driven supplementation.
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A New Supplement to Help Improve Post-COVID Recovery?
Could a powerful supplement combination help wade off remnant COVID-19 symptoms? A recent study reveals stunning results.
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Gender-Specific Differences in Protein Supplement Use
Do men and women use protein supplements differently? Well, this recent study shows that there is a significant difference. Check it out now!
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Antioxidant Supplementation for Athletes — Yes or No?
Antioxidants are commonly used by athletes for oxidative stress which frequently challenges body as a result of workout burden. Do they actually help?
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Biofortified Tomatoes — A New Sustainable Vitamin D Source?
Tomatoes are the most popular fruit in the world. Now, they are being fortified to offer additional nutritional benefits.
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Multivitamin Supplements and Weight Gain During Pregnancy
GAining some weight is expected during pregnancy and expected as normal. How do supplements contribute to the overall prenatal weight gain?
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What is the Best Time to Drink Milk?
There is much controversy about what is the best time to drink milk. In fact, there is a science-based answer for it. Check it out!
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Vitamins for Teenagers — What to Take for Optimal Development?
There are plenty of vitamins for teenagers out there, but choosing the most appropriate one can be tricky. We can help! Check out our comprehensive guide.
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